The size of your lacrosse stick can vary, depending on the position and age group you play in. It can be confusing, especially for new players, but you need to know whether your stick is legal prior to stepping on the field. Coaches will not always notice an illegal stick, but refs may initiate stick…
Struggling with lacrosse? We’ve all been there. Lacrosse is a sport that is rooted in the fundamentals, and mastering the essential skills of the game can make you a better lacrosse player in no time. Many times, the only way to improve in the offseason is to figure out ways to practice without partners or…
Lacrosse is a sport that can seem daunting to learn at first, but don’t worry – if you are a lacrosse coach, parent, or aspiring young player, you’ve landed in the right place. We’ve compiled a list of the best beginner lacrosse drills for improving your game. And by introducing these drills to your team,…
Dodging is a key aspect of playing lacrosse. The objective is to get past your defender and score a goal. For dodging to be successful, an offensive player must dodge well enough to beat his defender consistently. If you are a one-trick pony (and do not have multiple dodges in your arsenal), it might be…
There are more brands in the lacrosse world than ever and it can be daunting to enter as a new player or coach looking for clothing and lacrosse equipment. This article will break down all of the most popular lacrosse brands and companies that newcomers should look out for, including established brands and newer, up…
When asked about who the greatest lacrosse player of all time might be, you would likely think of names like Powell, Gait, Grant, Grant Jr., Tavares, Rabil, or some other very notable names in lacrosse history. In many ways, a player that predated each of the names listed here by decades was the most dominant…
The offseason can be long in lacrosse. In searching for some extra practice, you may come across an indoor lacrosse league called box lacrosse. The field is smaller, there’s less players, and the goalies look like inflated hockey goalies! Is this even actual lacrosse? In this article, we’ll break down the basics of box lacrosse,…
