As a lacrosse goalie, there’s nothing more important than protecting your head. That’s why it’s critical to choose a goalie helmet with a snug fit and enhanced protection. But in addition to strapping on a helmet, you will also need to add on a throat guard to protect the throat and neck area. With dozens…
Lacrosse is a fast-paced and physical sport that can be enjoyed by players of all ages. If you are just starting out, it can be difficult to understand all of the lacrosse rules. In this article, we will explain everything you need to know about boy’s lacrosse and girl’s lacrosse, so that you can start…
Flowers are blooming and birds are chirping. The official season of lacrosse is spring. However – because this sport is enjoyed by people of all ages (from youth players to professional athletes) – lacrosse seasons can take place at different times of year for different levels of play. In this article, we will dive into…
Lacrosse is one of the fastest growing sports in America. It is quick, hard-hitting, and exhilarating. But did you know that lacrosse is the oldest team sport in North America? Surprisingly, most people are unaware of lacrosse’s deep-rooted origins, and how it was played by Native American tribes nearly 1,000 years ago to heal the…
Whether you’re a lacrosse player or just a fan of the sport, there are some incredible lacrosse movies for you to sit back and enjoy. Unfortunately, most people have only seen cheesy Hollywood depictions of lacrosse in movies like Mean Girls and tv shows like Teen Wolf. That’s why we curated a list of lacrosse…
If you play attack, you need a lacrosse shaft that is lightweight yet strong. The best lacrosse shaft for attack is lightweight, so you can dodge quickly and zip the ball to a teammate at lightning speed. At the same time, they are strong enough to absorb heavy checks from defenders while adding tons of…
Whether it’s a long tournament, hot summer camp, or competitive playoff game, lacrosse is tough sport that can leave your muscles feeling depleted after 60+ minutes of play. If you’re looking to stay healthy and injury-free all season long, it’s important to take care of your body and recover while you’re off the field (especially…
Playing attack requires supreme stick skills…and it all starts with the lacrosse head. If you play the attack position, you need a head that is stiff yet lightweight. But it isn’t just about the structure. Attack heads need to be designed to carry a pocket that enables a quick release and enhanced ball retention. The…