9 Best Women’s Lacrosse Cleats in 2022 (Buying Guide)

lacrosse cleat model features

Looking for lacrosse cleats for this upcoming season? There are dozens of cutting-edge cleats on the market today. But it can be difficult to know which pair of lacrosse cleats are right for you. In this ultimate buying guide, we’ll share the 9 best women’s lacrosse cleats on the market, and walk you through exactly what you should be looking for. Whether you’re a beginner or an experienced player, we’ve got you covered!

Best Women’s Lacrosse Cleats

Our Pick

new balance women's lacrosse cleat

New Balance Freeze LX 3 Lacrosse Cleat

Looking for the best of the best? New Balance’s Freeze LX 3 is #1. The New Balance Freeze LX 3’s are a unisex pair of cleats that are also our pick for the best men’s overall lacrosse cleat. This cleat simply has it all: snug fit, phenomenal traction, optimal breathability, and a sleek aesthetic.

Its mid-ankle cut locks in your ankle into place for enhanced agility on the field, and it was materially constructed with no-sew overlays, eliminating your worries about the stitches tearing or fraying. New Balance’s reputation in the lacrosse space is impeccable as they are universally known for making some of the best lacrosse equipment that is built to last.

Nike Alpha Huarache 8 Elite Lacrosse Cleats

new balance women's lacrosse cleat

The Alpha Huarache 8 is a lacrosse-specific cleat designed for speed and agility. They feature a breathable mesh and a knit cuff that wraps your foot for a comfortable slip-on fit. The Nike Alpha Huarache 8 Elites have a mid ankle cut for enhanced ankle support when making sharp cuts during your dodge. If you’re one of those players constantly logging miles on the field, this cleat is built to support your heels, ankles, and shins.

Under Armour Women’s Lacrosse Highlight Mc Shoe

womens lacrosse cleat

Under Armour’s Highlight Mc shoe is a high-top (high ankle) lacrosse cleat that provides enhanced traction and change of direction on the field. If you’re looking for a cleat with the best foot and ankle support, this is the cleat for you. Its main downside is durability. Players often report that this cleat soaks in water easily and takes awhile to dry after rainy & muddy field play. Overall, this is still a very popular women’s lacrosse cleat from Under Armour because of its design and multiple color options.

Under Armour Women’s Glory MC Lacrosse Shoe

new balance freeze lx lacrosse cleat

Similar to a soccer cleat design, the Glory MC is Under Armour’s low-ankle lacrosse cleat. This might be the most underrated cleat on this list. It’s solid shoe that “gets the job done”. Breathable mesh? ✅. Durable? ✅. Comfy? ✅. It’s a less popular lacrosse cleat because of the above options it’s competing with, but I predict the Glory MC lacrosse shoe will become more prevalent for players that prefer Under Armour footwear.

New Balance Burn X2 Mid and Low Women’s Lacrosse Cleat

game lacrosse cleat

The New Balance Burn X2 comes in two versions: a mid ankle cut and a low ankle cut. Both have a clean design and come in several different colors. The reviews for these cleats are overwhelmingly positive with only one drawback: they run small. There’s no tongue, only a fully knit upper stitch, which is great for comfort and stability, but makes it difficult slip your foot in if your foot is too big. If you enjoy the look and feel of the Burn X2, be sure to purchase 1 size up!

Adidas Adizero Lacrosse Cleat

game lacrosse cleat

The Adizero’s are a great looking shoe worn by all types of players, even D1 lacrosse players. They are hyper comfortable and “feel like a running shoe”, if you buy a 1/2 size up. Some players complain of tightness or stiffness, but that’s likely because they bought their normal shoe size. The Adizero’s provide excellent ankle support, comfort, and are the best option for those with wide feet.

Reebok Women’s Whippet Low at III Lacrosse Shoe

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I wish I could say something nice, but I have to be honest…Reebok’s Whippet Low at III are the worst women’s lacrosse cleats on the market. It’s an old shoe that still occasionally circulates around the women’s lacrosse circuit. When comparing this cleat to the other’s on this list, it’s design and construction are not up to par with modern women’s lacrosse cleats.

Best Girl’s Lacrosse Youth Cleats

Our Pick

pair of game cleats brands

New Balance Freeze LX 3.0 Youth Lacrosse Cleats

Just like how New Balance’s Freeze LX3 is the best overall women’s cleat, the Freeze LX3 Youth is the best for youth players. I can’t say enough positive things about this shoe: snug fit, breathable, and top-tier design.

Although this cleat has limited color options compared to the others on this list, New Balance’s Freeze LX3 superior when it comes to comfort and performance.

Nike Alpha Huarache 7 Youth Lacrosse Cleats

women's lacrosse game cleats on this page

Similar to how Nike’s Alpha Huarache 7’s are the 2nd best overall women’s cleat on our list, they sit in the same spot for youth players. Not to rehash the same capabilities from before, the Alpha Huarache 7’s provide a low ankle cut. So if you’re looking for the best girl’s youth lacrosse cleat, but you prefer a low ankle cut to a mid-ankle, then you can’t go wrong with the Nike Alpha Huarache 7 Youth lacrosse cleats.

What to look for in a Lacrosse Cleat


The most important thing to keep top of mind when snagging a pair of lacrosse cleats is comfort. A great lacrosse cleat should be comfortable to wear, no matter how long you’re on the field. It should fit securely against your foot without being too tight or restricting.


Well-designed lacrosse cleats are optimized for speed and agility. You’ll have a tough time making quick moves on the field without proper traction. That’s why most women’s lacrosse cleats include deep treads that allow you to grip the ground, even in poor weather conditions.


A good lacrosse cleat is also built to last. You’d hate to replace your cleats halfway through the season. The best cleats are able to withstand the wear and tear of regular use. Look for women’s lacrosse cleats that are made with tough materials. In this guide, you’ll notice the different materials used in constructing materials: less durable materials are optimized to be lightweight and fast, more durable materials are designed for long-term use.


Do women’s lacrosse cleats run big or small?

Most women’s lacrosse cleats run true to size. However, there are some size discrepancies for certain cleats we noted above. It is always a good idea to check online reviews of a cleat to see if anyone reported any size discrepancies. This way, you can safely be sure that they fit properly and feel comfortable!

What’s the difference between women’s and men’s lacrosse cleats?

The main difference between women’s and men’s lacrosse cleats is the size. Women’s lacrosse cleats are designed to fit a woman’s foot, which is typically narrower than a man’s foot. Additionally, women’s cleats tend to be lighter weight and have less padding than their male counterparts.

Are women’s lacrosse cleats different from men’s in any other way?

Yes, women’s lacrosse cleats are also designed to be more comfortable and provide better traction than men’s lacrosse cleats. On top of that, they often have brighter colors and designs.

Wrap Up

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There are a few things to take into account when purchasing women’s lacrosse cleats. The most important factor is finding a cleat that fits your foot comfortably. Be sure to check the information above around sizing, as discrepancies in size can occur. Additionally, women’s lacrosse cleats are typically designed to be more comfortable and provide better traction than men’s lacrosse cleats. Our picks for the best women’s lacrosse cleats and girl’s youth lacrosse cleats are the New Balance Freeze LX3’s. But if you’re looking for variations in ankle cut and colors, definitely take another look at the other options in this list. With all of this in mind, go out and find the perfect lacrosse cleat for your game, and get back to playing the best sport in the world!

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