9 Best Women’s Lacrosse Sticks in 2023 (All Levels of Play)
Lacrosse revolves around the stick. The top lacrosse players elevate their game by finding a well-suited stick for their style of play. The best lacrosse sticks help with scooping ground balls, dodging, passing, catching, and shooting. In this article, we’ll help you find the best women’s lacrosse stick for your game, and touch on some of the best options on the market. We’ll also give you a few tips on what to think about when choosing a women’s lacrosse stick. Whether you’re a beginner or an experienced player, let’s dive in 👇.
What is the Best Women’s Lacrosse Stick?
- Gait Apex – Best Overall
- Gait Whip – Best for Attackers
- STX Crux Pro Elite ProForm – Best Advanced Stick
- StringKing Metal 2 – Best Value
- Maverik Ascent Plus – Best for Attack
- STX Exult Pro Elite Crux Mesh 2.0 – Best for Midfield
- Gait Draw Women’s Complete Stick – Best for Draws
- Epoch Dragonfly Purpose Pro – Step up from beginner stick
- STX Lacrosse Youth Girl’s Lilly – Best for Youth Players (#1 on SportStop)
🏆 #1 Best Selling Women’s Lacrosse Stick On SportStop.com in 2022
Gait Apex
Combining the best qualities of the Air and Whip, the Gait Apex is the perfect stick for midfielders. It features a curved offset, which makes it easy to carry the ball up the field, and a wide catching area combined with a narrow channel to enable pristine sweet spot control. The Flex Mesh pocket provides players with a super comfortable pocket for catching and throwing the ball.
Pros:Price
$275
Bottom Line
The Gait Apex the best overall women’s lacrosse stick on the market. It is a perfect balance of speed, control, and accuracy. The ball sticks like glue in the pocket, and its curved offset makes it fantastic for catching, throwing, and passing. But don’t just take our word for it. Click the link and above and read the endless reviews on SportStop. This girls lacrosse stick is universally embraced by girls lacrosse players ranging from middle school to high school. As a result, it was the #1 best selling women’s lacrosse stick on SportStop in 2022. If you’re a midfielder, this is undoubtedly a stick you need to look at.
🏆 #2 Best Selling Women’s Lacrosse Stick On SportStop.com in 2022
Gait Whip
The Gait Whip features a curved offset that drops the ball into the sweet spot faster. It’s double sidewall technology keeps the channel narrow – adding additional control. Have trouble scooping up ground balls? The Gait scoop design turns your lacrosse stick into a vacuum when the ball hits the carpet.
Pros:Price
$275
Bottom Line
The Gait Whip is another highly popular girls lacrosse stick – #2 best selling women’s stick on SportStop in 2022. It may look identical to the Gait Apex at first glance, however, there are some subtle differences to the offset angle and sidewall design (but nothing too significant). The key difference is that this head is designed for both attackers and midfielders. With the Flex Mesh Pocket strung into this head, the Gait Whip is fantastic for throwing, catching, shooting, and scooping ground balls. If you’re an attacker, the Gait Whip is one of the best girls lacrosse sticks to have in your arsenal.
best advanced stick
STX Crux Pro Elite ProForm
The ProForm pocket is a player-favorite pocket designed with traditional leathers that enable a better catch and channel the ball straight to the sweet spot. The release is smooth and consistent – like butter. The STX Crux Pro Elite ProForm’s pre-stretched, premium leather pocket is built for elite-level performance.
Highlights
- Pro-strung pocket
- Improved toughness in a wide array of temperatures
- Maximum ball control
- Enhanced ground ball play
- Improved head/handle connection and rattle reduction
Price
Expensive: on the highest end of women’s lacrosse sticks.
Bottom Line
The STX Crux Pro Elite is one of the best women’s lacrosse sticks at every level. The all-purpose pocket is stellar; a versatile pocket for every player – no matter what position you play. Not only is the head and pocket phenomenal, the Crux Pro handle is lightweight, with targeted strength in high impact zones. If you’re someone who prefers the traditional leather stringing, this lacrosse stick is needs to be on your radar.
StringKing Complete Metal 2 Women’s Lacrosse Stick
Overview
This lightweight stick is built to provide you with a consistent, superior performance every time you step on the field.The StringKing Metal 2’s mesh pocket is strung to give you better hold and ball control when cradling past defenders.
Highlights
- Designed for consistency
- Expertly strung mesh pocket
- Stiff sidewall construction
Price
Mid-range price point. Great value.
Bottom Line
This is one of the best options for high school players. It’s an affordable stick built with high quality components. If you’re looking for a lacrosse stick that doesn’t break the bank, the StringKing Metal 2 combines everything you want and more into this stick.
Maverik Ascent Plus Mesh Runner Complete Women’s Lacrosse Stick
Overview
The Maverik Ascent Plus’ newly crafted head has a better control zone to help players stay ahead during offensive drives. The raised leather holes generate a consistent cradle and smoother ball release. The shaft delivers a classic matte finish with a reduced weight.
Highlights
- 22 degree release angle for max ball control
- Mesh and braided pocket
- Shaft features a soft touch grip finish
Price
Mid-high price point.
Bottom Line
This is an incredible lacrosse stick built for elite attackers. The 22 degree release angle creates maximum offset which creates maximum ball control for driving to the net. If you’re an offensive-minded player, the Maverik Ascent Plus is a weapon to consider adding to your arsenal.
STX Exult Pro Elite Crux Mesh 2.0 Women’s Complete Lacrosse Stick
Overview
Made for the all-around player, the Exult Pro Elite Crux 2.0 is designed for the dynamic midfielder looking to dominate the draw, win ground balls, hustle back on defense, and take shots on net.
Highlights
- Very lightweight
- Prominent shoulders for better draws
- Improved toughness
- Premium leather pocket with water repellant coating
- Pre-stretched for minimal break-in
Price
Higher end price point.
Bottom Line
This lightweight stick is exceptional for those “do it all” midfielders. Ground balls. Draws. Consistent pocket. What more can you ask for? It checks every box.
Gait Draw Women’s Complete Lacrosse Stick
Overview
That Gait Draw is elegantly designed for dominating the draw position. Its double sidewall technology creates a super narrow channel, allowing for optimal backside control.
Highlights
- Reverse scoop design for unmatched control during draw motion
- Rail draw pocket
- Versatile: also has fantastic field performance
- Large front pocket without the hook when releasing the ball
Price
Higher-end price point.
Bottom Line
The #1 stick for the draw position. Not only will this stick help you win tons of draws, it also has superb field performance that rivals many regular sticks.
Epoch Dragonfly Purpose Pro Women’s Complete Lacrosse Stick
Overview
The Epoch Purpose lacrosse stick is made by a team of women engineers and coaches based in the USA.
Highlights
- 15 degree bottom rail technology for better control
- High pocket
- Lightweight shaft
Price
Mid-range price point.
Bottom Line
The Epoch Purpose is a wonderful stick for players looking to take that next step up from a beginner stick. It is designed for smooth feel and control while dodging, as well as power and accuracy during a shot.
🏆 #1 Best Selling Youth Girls Lacrosse Stick On SportStop.com in 2022
STX Lilly
The STX Lilly brings improved performance to the beginner player. It has soft mesh, which is helpful to beginners learning how to catch and throw. The simplified pocket also requires minimal maintenance over time.
Pros:Price
$40
Bottom Line
If you’re looking for beginner girls lacrosse sticks, you’re in the right place. The STX Lilly is the perfect stick for youth players. As the #1 best selling youth girls lacrosse stick on SportStop in 2022, the STX Lilly, packs everything a beginner needs into one stick, at a budget friendly price. For players starting lacrosse (beneath the high school level) this is one of the best complete sticks on the market.
What to Look For When Choosing A Women’s Lacrosse Stick
Head Face Shape & Offset
The face shape on a lacrosse head can vary for a number of reasons:
- Wider heads make it easier for beginners to catch the ball
- Defensive players often prefer wider heads for more surface area to knock down opposing team’s passes
- Advanced offensive heads are narrow and pinched for enhanced ball control
The offset of a lacrosse heads describes the level in which the head dips down when compared to the shaft. Beginner heads of often flatter, with minimal offset. More advanced experiment with varying degrees of offset to allow for deeper pocks and drive the ball into the sweet spot of the pocket.
Stiffness & Durability
Stiff lacrosse heads prevent your head from bending when picking up ground balls or being checks. When taking draws, it’s important to have an ultra stiff head.
Durability is also a factor to consider when purchase a lacrosse stick. Higher end sticks are typically built with durable materials for long-lasting use. Cheaper sticks are built with weaker materials and are more likely to break.
Pocket Style
Women’s lacrosse heads had a traditional pocket (leather & strings) until 2018, when the rules changed to include mesh pockets and mesh runner pockets (a blend of the two). Fully mesh pockets are typically better for beginners, as the soft feel makes it easier to learn how to catch and throw. There are no pocket styles deemed “better” than others, it’s simply a matter of preference.
Weight
The weight of your stick is an essential consideration. Lightweight sticks are phenomenal for dodging, shooting, and navigating the field quickly, but come with the risk of breaking. Sticks that are a bit heavier tend to be more durable and longer lasting.
Final Thoughts
Playing lacrosse becomes 10x more fun when you have a stick that you love. The most important considerations of a lacrosse stick are the head face shape and offset, stiffness & durability, pocket style, and weight. Different players prefer different heads, pockets, and weights, so it’s important to find the right option for you. With so many great sticks on the market, there’s no doubt you’ll find the best lacrosse stick for your game.
